From Picky to Progress
This 12-Week Online Course Includes:
Weekly video modules
Weekly Q&A sessions
Weekly feeding plan
Progress tracking forms
Bite-sized success strategies
A 12-week feeding program developed by a Pediatric Occupational Therapist and Feeding Specialist with 27 years of experience.
This program is designed to help parents understand their child’s eating challenges and develop a tangible, realistic weekly plan to improve feeding skills. It is geared toward all ages, with the ultimate goal of increasing the number of foods a child eats, improving nutrition and calorie intake when needed, and establishing a more peaceful mealtime routine for the whole family.
Each week, families receive a new module that includes strategies for feeding challenges, sensory approaches, and behavior techniques to help children make progress. Progress will be measured using three forms, and a weekly feeding plan will be provided for consistency among caregivers. Parents will also have access to group Q&A and problem-solving sessions for 13 weeks, with the option to continue support through a monthly membership after completing the course.
The real work happens at the table between the caregiver and the child. This program follows a slow, structured progression to ensure success, avoiding overwhelming changes that could cause children to shut down. It is designed to be practical and achievable for families, offering "bite-sized" strategies to encourage progress. However, success requires commitment and focused mealtimes.
This program is built on 27 years of experience working with families of children with feeding difficulties and is structured to ensure that parents see progress while using effective strategies. It can be used alongside feeding therapy to enhance results.
Program Objectives
Understand why your child isn’t progressing with eating
Increase the variety of foods they will eat
Learn strategies to improve willingness to try new foods
Develop methods to increase how much they eat
Teach your child to sit down for meals
Understand your child’s sensory needs and preferences and how they affect eating
Establish peaceful and consistent mealtime routines
Use positive and encouraging eating language
Implement strategies for challenging mealtime behaviors
Understand why your child eats at daycare or school but not at home
program Benefits
Is This Program Right for You?
This program is ideal for parents of children with:
Picky eating
Problem feeding
Difficulty sitting for meals
Food and texture aversions
Parents wanting to improve mealtime success
Parents who haven't taught their kids to eat yet
Autism
Developmental delays
Highly sensitive kids
Sensory processing disorder
ADHD/ADD
Failure to thrive*
PFD (Pediatric Feeding Disorder)*
ARFID (Avoidant/Restrictive Food Intake Disorder)*
Transitioning or preparing to transition off a G-tube*
*A pediatrician should always be involved in cases of feeding challenges. This program does not replace feeding therapy.
This program can help children with:
Picky eating
Autism
Developmental delays
Highly sensitive children
Sensory processing difficulties
Genetic differences
Transitioning from a G-tube
Pediatric Feeding Disorder (PFD)
Avoidant/Restrictive Food Intake Disorder (ARFID)
Parents wanting to teach their child to eat properly
This program can complement feeding therapy
Common Questions
Q: Can this program be used in place of feeding therapy?
A: No. This program should not replace feeding therapy. Feeding therapy is always recommended when possible. However, if there are long waitlists or therapy is not an option, this program can provide valuable strategies in the meantime.
For children with oral motor difficulties, this program can still be followed. If a child has swallowing difficulties or is on a G-tube, this program can help prepare for a successful transition to feeding, but the child should still be followed by a feeding therapist and pediatrician.
Q: Can this program be used alongside feeding therapy?
A: Yes! Your feeding therapist will likely appreciate you going through this program because it will support and enhance therapy progress.
This program was designed by a feeding therapist with 27 years of experience, structured to work well with therapy and reinforce strategies. However, your feeding therapist’s recommendations should always take priority over anything in this program.
Online programs
Get Started
You are not alone, start building mealtime confidence today!
12-Week Guided Course Includes:
Weekly video modules
Weekly feeding plan
Progress tracking forms
Bite-sized success strategies
2 weekly group sessions for coaching and Q&A, Tuesdays at 4pm & Thursdays at 8am